Wellness Topics Covered by Some Dimenstions:

Physical:

Taking care of a healthy body through activity, diet, sleep, etc.

Mental:

Getting involved in the world through learning, solving problems, being creative, etc.

Emotional:

Being conscious of, embracing, and expressing our feelings, as well as comprehending others’ feelings.

Spiritual:

Looking for a deeper meaning and greater purpose in life.

Social:

Making meaningful connections and interactions with other people and our communities.

Environmental:

Promoting harmonious interactions between human activities, decisions, and wellbeing and the health of the earth.